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Kimdir,

Özge Öztürk

NASM -CPT

 (Certified  Personal Trainer)

Özge Öztürk, 9 yılı aşkın deneyimi olan  fitness profesyoneli. NASM CPT VE CES Personal trainer , ACE (Training for Prenatal and Postnatal clients) , Quadro Athletics, Fight Code, Pilates ve Fitness Federasyonu sertifikalarına sahip.

 

Online özel ders ve birebir özel ders vererek üyelerimin sadece bedenlerini değil hayatlarınıda değiştiriyorum.

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CERTIFICATE AND SEMINARS

Nişantaşı üniversitesi- Hareket ve Antrenman Bilimleri MSc

İstanbul Üniversitesi- Egzersiz ve Spor Bilimleri 

 

1Kademe Fitness antrenörlüğü

2Kademe Fİitness antrenörlüğü

 

NASM cpt

NASM ces

NASM Mental Toughness

NASM Optimum Performans Training

 

ACE FITNESS

Training for Prenatal and Postnatal Clients

Stand Strong: Building Postnatal Core Strength Through the

Feet

Kettlebells: Mastering the Swing

Prenatal Fitness for Two

ACE IFT® Model: Personal Training Program Design

Nutrition Coaching: Changing Habits, Not Diets

Special Olympics Inclusive Fitness Training

Low Back Health Begins with the Core

Exercise During and After Pregnancy: Understanding ACOG

Guidelines

 

Fight code

PekitiTirsia KALI – SelfDefence&FearPhysiologySeminar

 

CrossFit Taxim

Plyometric Training & Olympic Lifting for Performance seminar

 

Quadro athletics

Functional training web seminar

 

Istanbul Arel üniversitesi

Omurgana iyi bak üniversitesi / 2017

 

21way pilates Reformer level- 1

TRX Suspension Training course

Bujin Striking Fundamentals L-1

 

Zeynep Aksoy ile Advayta yoga online yoga uzmanlık programı

Quadro athletic

ADVANCED MOBILITY CONCEPT

HAMSTRING INJURY

MOVEMENT ASSESSMENT AND RISK FACTOR

MANAGEMENT IN REHABILITATION

FEMOROACETABULAR IMPINGEMENT

BESLENME VE BİLİNCALTI ( OBEZİTE İLİŞKİLİ)

COVİD-19 VE KARDİYAK ETKİLER

REACTIVE NEUROMUSCULAR TRAINING

2020 tüm hakları saklıdır.

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